Recipe for beans: tasty and satisfying
About such bean culture, as beans, todayknow many. Meanwhile, initially only the inhabitants of the New World knew about its taste and healing qualities, and only thanks to the Columbus expedition, the beans, together with other cultures, immigrated to Europe, and from there it got to Russia. For some time this culture was grown in botanical gardens, and only after many years to grow beans simple peasants.
Fortunately, in our days we can do everything with beans,that we wish. It is from it that cook delicious soup, make salads, second courses and much more. And also beans have medicinal properties that are widely used in folk medicine. For example, the juice of green pods is used for the treatment of diabetes mellitus, and the powder of dry beans - for the treatment of burns and eczema.
The recipe for beans is a source of healthynutrition, a storehouse of vitamins and nutrients. In addition, the string bean imparts a rich taste to any dish, however, it is far from pleasing to many. Food can be consumed as green string beans (for example, asparagus), and mature grains. The last, before they start to cook something from them, it is necessary to soak for the night. Dishes of canned beans almost do not yield to the taste of fresh, and some recipes involve the use of canned beans, rather than raw.
A very delicious following recipe for beans:
Ingredients: 300 g of beans, 3 slices of bread, onion, mayonnaise.
Preparation: The evening before the evening, the beans are soaked in water and left overnight. In the morning, we drain the water, and boil the beans on low heat until it is ready. While the corn is cooked, cut the bread into pieces and fry it in a frying pan along with finely chopped onions. Fry the bread until it becomes crispy. We put the boiled beans in a salad bowl, add fried bread to it and fill it with mayonnaise. Such a recipe for bean dishes will have to by the way for any holiday, and its preparation does not take much time and money.
Dishes with green beans are always delicious and nutritious, while their calorie content is not very high. For example, you can try to prepare a salad:
Salad from green beans
Ingredients: 300 g of string beans, apple cider vinegar, onion, dill, parsley, salt, pepper.
Preparation: string beans cut into pieces, boil in boiling water, then we throw it back in a colander and put it in a salad bowl. Add greens, 2 tablespoons apple (you can wine) vinegar, finely chopped onions, salt and pepper to taste. We fill the salad with vegetable oil.
I offer to your attention a few more recipes of beans, which will surely please the whole family:
String beans with bacon
Ingredients: 400 g of string beans, 1 onion, 50 g of bacon, marjoram, pepper, salt.
Preparation: Wash the pods and cut into small pieces. Onion finely chop, bacon cut into small pieces. In a heated frying pan fry the bacon and onion on olive oil until the latter changes color. Add the beans, salt, marjoram and pepper to the pan to taste. Cover and simmer for 20 minutes.
Soup with beans and tomatoes
Ingredients: 1 kg of beans puree, 1 liter of water, 1 head of onion, 40 g of pasta, 1-2 tomatoes, half a cup of cream, 1 egg, 2 tbsp of butter, salt and pepper.
Preparation: Beans are soaked for the night, and boiled in the morning and made of mashed potatoes. Formed puree diluted with water and bring to a boil. Add the cream, yolk and butter. Boil beforehand finely chopped tomatoes, then save them with onion in a pan and add to the soup. So that when served on the table, the soup looked beautiful, you can sprinkle it with grated cheese on top. Serve only when hot.