How to stop being shy?

Shy people can not live full-fledgedlife in society. They feel comfortable only at home. They do not like to go to parties, parties, cafes or theaters. They are terribly afraid of unfamiliar companies, their circle of communication is extremely narrow. That's why they so often ask the same question - how to stop being shy? Psychologists gave a lot of advice in this regard, the best of them are collected below.

  1. Never compare yourself with other people and notenvy. There are always people who are smarter, prettier or more sociable than you. But they will have their shortcomings, in which you will excel them. For example, your friend - a bright personality, a cheerful interlocutor and the soul of the company. You seem like a gray mouse on its background. But he also has weaknesses. Perhaps he is very sloppy, does he have a bad memory or poor health? So do not look at other people, let alone envy them.
  2. Make a list of your achievements. They have every person. Have you read a hundred books? Have you learned to ski? Did you learn English? Have you mastered a new computer program? Started doing exercises in the morning? - Write all this on a piece of paper in a column and read more often. You can also make a list of what you want to achieve. It is not necessary to build any global plans. Simple things are enough. Strike out what you have already done. You will feel more confident, proving to yourself that you are all on the shoulder: and bake a delicious cake, and go to another country.
  3. Do not be afraid of your desires. Do only what you are interested in. For example, all your friends are vacationing in southern resorts in expensive hotels, and you prefer northern nature and a tent more? Or do you dream of buying a motorcycle, while in a society it's fashionable to save for Mercedes? Do not suppress your desires. Be self-sufficient. Do not try to adapt to society. Only their own interests and desires will make you a person, and the question of how to stop being shy will disappear by itself.

How to stop being embarrassed by a guy

You like the guy, but you are afraid to stay withhim alone? Do you dream of a meeting with him, but if he invites you, respond with a refusal? Are you embarrassed and blushing in his presence? It does not matter - many guys like modest and lovely girls. Do not try to break yourself and pretend to be cheeky and confident - it just spoils everything. Be yourself. If you do not know what to talk about, smile. Imagine that you know the guy for a long time, and you have nothing to be embarrassed about. Be interested in his life, ask questions about his hobby. You do not need to specially invent something or do it - if it's your person, you'll like it just this: modest and even shy. If you still want to become more confident in yourself - sign up for a dance or acting courses - notice the result in a month.

How to stop shy girls

Shy of girls? The main thing that you need to realize is that they are people like you, like your friends. Just when dealing with them you need to be more sensitive and attentive. Nothing wrong with that. Any girl will be pleased if you give her flowers, a chocolate bar or you will provide a little unselfish help in anything. So do not hesitate to take the first step. Remember that you are a man, which means you can safely approach any girl, just smile and invite her to the cinema. Do not pretend to be a macho, do not think ahead of topics of conversation and jokes - be yourself, and the girl will appreciate your sincerity and personality.

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