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Find time for yourself ...
- If you give all your strength to caring for others,
- If you do not have time to think about what you want in your relationship,
- If you often get tired and fall for loved ones,
It is vitally important for you to devote more time ... to yourself!
If you do not take care of yourself, do not allow yourself pleasure, do not rest in time - you will have less time and energy to take care of others and live in general!
This is your safety technique - rest and take care of yourself.
Take a rest.
Be sure to sleep well.
Work out your favorite activities.
Stay alone with yourself and think, feel, find a balance in the first place with yourself.
When you are well, you no longer want to be offended, suffer, demand.
You are happy and gladly share your joy and bring energy to your relationship.
Mistakes and imperfection of loved ones do not seem to you catastrophic horrors, but only cute weaknesses, for which you love them in the end.
Take time for yourself today!